Pwde ba mg gym na nakqbqbqd sa computer whole day

Pa help mga mi not related po to ky baby . Pwde kqya mg gym na galing work tapos nakababqd sa computer after out ngggym tapos naliligo agad? Pasagot po please. Ano po mngyayari pag ganun ung routine every other day ginagawa after sa work din maggym tapos maligo . Eeh yung work nkababad sa computer . Salamat

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you need to rest in between..