Hello! Gusto ng asawa ko mag papayat ako kahit alam nya na breastfeeding po ako sa lo ko .
Okay lang skin pero parang nahuhurts ako
Yung mga asawang ganyan sarap kutusan eh. Pero kasi baka top emotional need niya yung physical appearance ng asawa kaya sinabihan ka nya nyan. But I hope he considers your situation. Anyway, to help a little, try wearing binder at least 8 hours a day. It helps a lot po na paliitin ang tummy. Na-CS ako, and my belly was super loose talaga. My mom told me to not forget wearing my binder kahit sinabi na ng OB na pwede na kahit wala. It's true. I am on 7 months post partum, I am maintaining my weight and size, and I am breastfeeding. I do it for myself, not for anybody else. Now yung belly ko hindi malaki, I can wear my clothes nung dalaga pa ako. I cannot do exercise yet pero malaking help to maintain your waist and belly yung binder. Cheap binders lang gamit ko from Shopee. You can try that, pero tyagaan din dahil mainit yung may suot na binder. I also lessen yung kain ng mga white rice at white bread pati matatamis like soda but nahihilig ako sa milk tea. đ Pero if you can give up din yan or replace ng mas healthy na choices, go for it. It can help you reduce your size and weight na hindi magsuffer yung nutrients mo for yourself and your baby. Laban lang momsh, gawin mo ya for you not for your hubby ha.
Magbasa pa
Soon to be MOMMY â¤ī¸