Softdrinks
Okay lang po ba uminom kahit maliit na amount lang? Kahit 50mL lang? Di kasi mapigilan ang sikmura na gusto ng softdrinks pero yung ininum ko is either Royal Orange or Lemon, hindi Coke. ?
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Mataas po kasi sugar ng carbonated drinks. Pede naman uminom. Wag lang madalas, tapos kelangan mas madami pa ring intake ng tubig.
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