Vitamins

Okay lang po ba pag sabaying inumin yung vitamins?

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VIP Member

Anong vitamins? Ang iron dapatmga 30 minutes before kumain ng breakfast. Para daw mas maabsorb yung iron. Ang calcium and multivitamins usually after kumanin ng lunch.

Bisha

6y ago

Parehas na multivitamins. Multivitamins + iron tapos multivitamins with lysine. Parehas ko silang tinitake ng gabi 😅

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Home Pregnancy okay lang po ba pag sabaying inumin yung vitamins