Exercise While bf

Okay lang ba na mag exercise while breastfeeding? Hindi ba nakaka bawas ng milk supply yun? Need kona kasi magpapayat since anlaki ng tinaba ko after ko manganak☹️ btw, 9months na si LO ☺ pls answer me mga mommies! Thankyou #1stimemom #adviceplsmomshies

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Pwede, make sure na well hydrated ka lagi..

Home Random Talk okay lang ba na mag exercise while breastfeeding hindi ba nakaka bawas ng milk