Work out plan

Okay lang ba mag work out yung mga breastfeeding moms? Like~~ zumba, or some stretching exercises?? Mag 3 months old pa po yung baby namin, pero gusto ko ng mag work out. Thanks po sa sagut nyo..

Anonymous

2 Replies

Magsulat ng reply

okay lang naman po lalo na kung d naman CS ata..meron po akong napanuod sa youtube na nagzumba yung moms while naka carrier si baby.. i think ok yun pag medyo may head control na si baby..need din natin magexercise para sexy ulit. hehe

MaieYona

Mommy of 1 Superman and 1 Superwoman?

5y ago

Thank you po.

1 Reply

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