Exercise and Yoga in 3rd trimester

Okay lang ba mag squat 20x na this 7 months palang tyan ko? Kasama kasi sya sa exercise na ginagaya ko.

Mother of 3.

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VIP Member

baka mapaaga ka naman po momsh. you can do yoga. you can do other exercises, search kayo sa youtube. squatting maybe around 37weeks po.

Mother of 3.

4y ago

Sige skip ko nalang po yung squats hehe.