Climbing Stairs

Is it okay if I climb up stairs everyday during my pregnancy? I am having difficulty in breathing everytime I do. Our kitchen is in the second floor of the house.

Anonymous

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Magsulat ng reply

okay naman po basta mag ingat kayo at dahan dahan lang at make sure na humawak kayo sa handle ng stairs para sure. exercise din po kasi yon kahit papaano so don't worry po

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