Calcium vits and Anmum

Ok lang po ba ipag alternate ko yung pag inom ng Anmum at Calcium vitamins? Parang today po mag anmum ako tapos tomorrow mag calcium vitamins naman ako?

Jasmine Nicole Tura

First time mom

2 Replies

Magsulat ng reply

Hi! I just asked the same question with my OB earlier. She said it’s better to take the calcium vits together with the milk pdn for better results. Hindi lang kasi siya milk pero it’s added rin with some nutrients which is essential for us pregnants.

Jasmine Nicole Tura

First time mom

3y ago

Thank you po 🥰

1 Reply

Home Birthclub: Setyembre 2023 ok lang po ba ipag alternate ko yung pag inom ng anmum calcium vitamins parang