Ask the expert series: Tips to handle your baby’s night wakings?

NOTE: Drop your questions below this post. ⚠️ Does your baby keep you up all night? 💤👶 Those midnight cries and endless wake-ups can feel overwhelming, leaving you exhausted and in search of answers. Well, fret not, because I've got your back! 🤗 Join me for an exclusive #AskTheExpert session, where we'll dive deep into the below topic: 📣 Topic: How to Handle Your Baby's Night Wakings? 🗓️ Date: 20th September, 2023 🕒 Time: 8pm to 9pm Here's what you can expect: 💤 Strategies to soothe your little one. 🌜 Tips for establishing healthy sleep routines. 😓 Insights into common causes of night wakings and how to address them. Warm regards, Ms. Amber Lim Clinical Psychologist MPsy(Clinical)

Amber Lim

Clinical psychologist @ Reconnect Psychology and Family Therapy

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What self-soothing techniques can teach baby to fall back asleep independently?

Amber Lim

Clinical psychologist @ Reconnect Psychology and Family Therapy

2y ago

Self-soothing is developmentally appropriate if your baby is above 4 months old. If you do decide on sleep training, the most effective methods are those that involve helping your baby unlearn sleep associations they can’t independently manage (e.g. rocking or feeding) and learn new sleep associations (e.g. routine, or a comfortable blanket) that they can manage.

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