Amber Lim, Singapore

NOTE: Drop your questions below this post. ⚠️ Does your baby keep you up all night? 💤👶 Those midnight cries and endless wake-ups can feel overwhelming, leaving you exhausted and in search of answers. Well, fret not, because I've got your back! 🤗 Join me for an exclusive #AskTheExpert session, where we'll dive deep into the below topic: 📣 Topic: How to Handle Your Baby's Night Wakings? 🗓️ Date: 20th September, 2023 🕒 Time: 8pm to 9pm Here's what you can expect: 💤 Strategies to soothe your little one. 🌜 Tips for establishing healthy sleep routines. 😓 Insights into common causes of night wakings and how to address them. Warm regards, Ms. Amber Lim Clinical Psychologist MPsy(Clinical)

Looking for a fun and interactive way to help your child develop important life skills during the June school holidays? Join our Life Skills Workshop for children ages 9-11! These workshops are designed to teach children essential life skills that they can use throughout their lives. Facilitated by two of our qualified staff members, we will lead you and your child through a variety of engaging activities and games that will help them develop skills such as communication, problem-solving, decision-making, and teamwork. We also focus on developing emotional intelligence and self-awareness, which are critical skills for building healthy relationships and making responsible choices. When: Monday 12th June and Monday 19th June How long: 3 hours each workshop Who: Children ages 9 -11, and one accompanying parent per child Where: Reconnect Psychology & Family Therapy, Orchard Shopping Centre #08-06 Connect, grow and have fun together! #juneholidays #workshop #relationship #skills #parenting

Dear parents, Reconnect Psychology & Family Therapy is running a group for children aged 6 - 10 during the school holidays. Your child will have fun while learning about emotional intelligence! one Monday mornings 9.30am - 12 pm, 13th March Please contact us if you would like your child to attend. Places are limited. Thank you! Reconnect Psychology and Family Therapy #HolidayActivity #schoolholidays #mentalhealth #emotionalliteracy #wellbeing

Hello everyone! Excited to “see” you! I am Amber Lim, Clinical Psychologist. Together with the team at TAP, we would love to help as many of you to improve your little one's sleep. Sleeping is very important to your child's health and well-being. You can make your baby/ newborn fall asleep without help from you through sleep training. You can use many tips and give or schedule your baby quality sleep for hours. ---------------------------------------------------------------- Here are some questions asked in our community, and we got the answers for you ✅ 👩 How do I know whether my baby has sleep disorder? Any symptoms to look out for? 👩‍⚕️There are a few types of sleep disorders with various symptoms. If you notice snoring, frequent awakenings that are atypical for the child's age, difficulties falling asleep and impairments in your child's daytime functioning, it would be wise to seek help from a professional trained in assessing infant sleep. 👩Our 14-month-old has slept from 6.30 pm straight for 12 hours .He refuse to get day time naps? How can we train him for proper sleeping schedule? 👩‍⚕️I can see how this can be worrying because most parents would expect a child this age to have a nap during the day. Nevertheless, every child is different. The total amount of sleep your child has seems normal for his age. However, if you're noticing that he seems overtired by 6:30PM, or would like him to have a nap to be able to stay awake till a later time, it is possible to support him to have a nap. You could either experiment around to find a napping schedule, or obtain professional help to develop a bedtime fading strategy. Bedtime fading is an evidence-based intervention programme that can be helpful to help your child build sufficient sleep pressure for nap times. 👩 My baby has used to sleep during latching. Otherwise she refuse to sleep. she is now 5 months old. How can I make her sleep without latching 👩‍⚕️It sounds like your baby has developed an association between breastfeeding and sleeping, and may need some help to break the association. You can help her to learn other sleep associations that may be more manageable for you. Examples include a specific bedtime toy, blanket or swaddle. You first start by waking her when she falls asleep while breastfeeding, before putting her down. Thereafter, you can support her to feel sleepy while she is in her bed with a consistent routine. For example, hand settling after swaddling her. Do expect resistance initially as your child is learning to adjust to change. It will also be very important for you to be supported while you're helping your child learn, as this process can feel very stressful!

Hello everyone! Excited to “see” you! I am Amber, a Clinical Psychologist. Together with the team at TAP, we would love to help as many of you on your parenting journey Join me at this Q&A session, and drop your inquiries related to your children's mental health in the comment below. Topic: Supporting your children's mental health Date: Monday, 17 October 2022 Time: 8.00 to 9.00pm