Thanku sa sasagot

mamsh more water intake lang po, maintain mo lang and ayun mapapansin mo naman unti-unti kang magiging better. kung di ka naman satisfied at gusto mo mapadali, you can drink fresh calamansi juice yung ikaw mismo nagtimpla, pero siguro once or twice a week lang kase di din maganda sa buntis yun pag lagi since it can bring you heartburn pag nasobrahan. basta in moderate lang hehe ganun kase ginawa ko and bumuti pakiramdam ko. BASTA MORE WATER INTAKE ANG MAHALAGA

Gargle warm water with salt.