heartburn

Is it normal to have a mild heartburn? Even though i didn't eat any spicy food? How do i cure the heartburn? This is my first pregnancy and im 5months pregnant.

14 Replies
 profile icon
Write a reply

It’s normal. Eat smaller meals more frequently and avoid drinking while eating. Eat slowly and chew every bite thoroughly. Avoid eating a few hours before bed. Stay upright for at least one hour after a meal.