lowerback pain 7 weeks pregnant
Nka bedrest po ako for 2 weeks. Sobrang skit po ng likod if nkatau po ako para maligo etc... gnun dn po b kau mga mommies khit po nung hnd sq nkabedrest sumaskit po ung likod q...
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If may problem likod mo, normal. Try ka safe pregnant stretchings para kahit pano marelieve un pain. Ako merong disc bulges kaya mas mahirap din especially lumalaki na tyan q.
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