Poo after starting solids

Hi all, need advise when will you all bring baby to PD after several days of no poo-ing. Eg. After 1 week? Baby was on full bm prior to starting solids and he dont poo as often. Starting solids also seems to make him constipated as well. Any advice on what to eat as solids to make my little one poo more often? Thank you!

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Drink more water or fruit juice or fruits. It will helps. Same for my baby. Now he poop daily.