Poo after starting solids

Hi all, need advise when will you all bring baby to PD after several days of no poo-ing. Eg. After 1 week? Baby was on full bm prior to starting solids and he dont poo as often. Starting solids also seems to make him constipated as well. Any advice on what to eat as solids to make my little one poo more often? Thank you!

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my baby also have very hard stool since begining of solid, once she poop after 4-7 days, she cries every poop, everyone say give her more water, but not so easy cos my baby don't like plain water. Finally the one that really works is pear, papaya or prune (u can buy gerber prune)