Post natal massage

Is it necessary to hv postnatal massage? Mummies who did, do u think is worth it? What about those who did not do, did u manage to recover well?

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it's better to get atleast minimum 3 days for self care... u can choose not to do it but I'll tell U based on my experience, u may not feel the side effects now, but on a later age U will feel tired easily..aching here & there🤣 just sharing my experience tho... or maybe what I can suggest if U really don't want to do the massage, is to drink more traditional herbs (jamu)

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