Post natal massage

Is it necessary to hv postnatal massage? Mummies who did, do u think is worth it? What about those who did not do, did u manage to recover well?

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The reason why we have confinement and post natal massage is to heal properly, ensuring after birth your body gets to rest. PN massage is necessary to allow the professional to tackle the body parts that are painful, aches, requires adjustment and loosen the tense muscle and joints.