Have u experienced nausea and vomiting during your early pregnancy? Anong ginawa nyo para mabawasan?

Nasa firsr tri ako at I feel terrible. Need help. Hindi ako makawork ng maayos. Any tips mga moms? #1stimemom #firstbaby #pregnancy #advicepls #momcommunity

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small frequent feeding. experiment with food Kung alin mas tolerated mo. cold water effective sa iilan, tasty bread sa akin, the rest tiis tiis