Crackers for Breakfast

Nalulungkot ako :( Ito na nga lang inalmusal ko tumaas pa yung blood sugar ko. 0 sugar pero 22g pala ang carbs nito. :(

Crackers for Breakfast
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yes crackers is high in carbs too, i stopped milk, only 1fruit a day, more protein, veggies, less rice. my sugar is fine now. Diagnosed with gd on my 6month