Hi momsh. Ano po diet nyo? For easy normal delivery nasa third trimester yung ndin tau.

Bawas po tlaga sa carbs kasi at that age mabilis na lumaki si baby sa tyan. Iwas na dn po tlaga sa mga matatamis at maaalat. More on fruits, veggies at fish. Pwede din meat pero dapat well cooked.

Less carbs intake mommy and avoid as much as possible ang mga sweets as well as sugary drinks. :)

less carbo, no more sweet, more execise and walking

iwas lang sa matamis mommy ..

less carbs mommy