pag dumi

Nahirapan po aqng dumumi kac matigas po ung dumi q.ntatakot naman po akong umiri.anu pu kaya pwd kong gawin..16 week pregnant po aq salamat po

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VIP Member

Ako din ganyan until 22weeks kaya umiinom ako ng delight probiotics Para makadumi ako

Pang 2 days n po pero may paunti unti namn pong nalabas ok lng po kaya un

At mommy wag laging uminom ng milo diyan kasi nagsimula kya tumigas ang dumi ko

VIP Member

Sikapin mo mag water theraphy mamsh. It helps a lot. 😊 tska iwas breakouts.

Nag iinom ako ng mga fruit juices pag mejo hirap dumumi o kaya inom yakult.

Just like any person would do pag constipated.. more water and veggies

TapFluencer

Kain ka ng mga vdgetables and fruits na maraming fiber content.

Try mong magpareseta kay doc ng milk na pampalambot ng poop..

water, yakult, veggies rich in fiber and konting pineapple..

VIP Member

Same thing, pero after ilang weeks bumalik naman sa normal.