pag dumi

Nahirapan po aqng dumumi kac matigas po ung dumi q.ntatakot naman po akong umiri.anu pu kaya pwd kong gawin..16 week pregnant po aq salamat po

43 Replies
 profile icon
Magsulat ng reply

More water po. Ako umiinom ako enfamama nakakatulog po

drink more water po and eat alteast 1 banana everyday

Massage nyo lang po yung bandang balakang nyo

Milk,foods na rich in fiber,ska more water...

VIP Member

Hinog na papaya. Effective yun sakin.

VIP Member

Tubig lang ng tubig, Mamshie. Hehe.

VIP Member

try mo.papaya kumaen sa morning

More on fiber diet and water po

VIP Member

water po .. o yakult ..

same 13weeks here