Nahihirapan din ba kayong i-convince ang anak niyo na matulog tuwing hapon? Any tips on convincing them to sleep?

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It's really a challenge to let my kids sleep in the afternoon. So what we do is give them activities in the morning para mapagod sila, and it's easier for them to fall asleep. We take them for a walk outside, go biking or kahit sa play yard lang, as long as they become productive. For sure, knocked out si baby in the afternoon or in the evening, if you want the child to sleep early.

Magbasa pa