Im a first time mom and I don't have idea.
Nagtetake po ako ng Folic and Calcium every morning at multivitamins sa evening, nag aalala lang po ako na baka lumaki ang bata should I stop all my prescription and l start with anmum?.
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Take what your OB prescribed sis. I'm taking Obimin Plus and Calciumade after breakfast, another Calciumade after lunch then Hemarate FA after dinner. Tapos one glass of Enfamama before bed. Ayan prescription ng OB ko sakin sis. So far, ok naman development ni baby.
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Mum to my little bean!