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Random Talk
6y ago
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please suggest some exercises or yoga pose to maintain body weight after delivery

...............

Ambika Dhungana profile icon
Ambika Dhungana

Mama of 1 curious magician

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6y ago
Jayel Goh profile icon
Jayel Goh

Mumsie of an enthusiastic explorer

    Walking would be ideal I feel :) and it helps relieve stress too! More moves you can try here: https://www.webmd.com/parenting/baby/6-exercises-for-new-moms

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