My friend's around 35 weeks pregnant. How many hours of sleep is essential for her? And how can she manage to sleep with the big belly as it's uncomfortable. Any suggestions?
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Sleeping on her sides would definitely help or prop some pillows under her head to ease heartburns. I woke up multiple times bcoz I had to pee/was uncomfortable so the longest sleep I had uninterrupted was maybe 3-4hours? As long as she doesn't feel too tired the next day or too lethagic, she would be fine.
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