My boy loves to eat cheese slices. Is this good for him? If not, what kind of cheese is good? He's 1 y old.
It is best to avoid processed cheese as these usually contain a lot of chemicals, salt, preservatives, flavor enhancer etc. It is best to stick to natural cheese for babies and toddlers. Here are some that are considered safe: Cheddar, Parmesan, Edam, Colby, Colby Jack, Swiss, Mozzarella, Monterey Jack, Romano, Provolone, Red Leicester, Gouda, Cottage Cheese, Ricotta, Mascarpone, Cream Cheese (list is not exhaustive) And here are some to avoid: Brie, Camembert, Chevre, Queso Blanco, Queso Fresco (list is not exhaustive) Another thing to look out for when choosing cheese would be the sodium content. Best to choose those that has less than 680mg per 100gm.Read more