pregnancy milk - yay or nay?

Hi, is it a must to drink mummy's milk during pregnancy? Because I find it abit heaty and I stop drinking for like one month. But my friend told me that it is important to drink until I give birth.

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I drank it right from the start of pregnancy because i didnt have a healthy diet throughout so mummy milk helps me alot. Yes it can be heaty but also need to drink lots of water too.