pregnancy milk - yay or nay?

Hi, is it a must to drink mummy's milk during pregnancy? Because I find it abit heaty and I stop drinking for like one month. But my friend told me that it is important to drink until I give birth.

Anonymous

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No it is not a must and in fact many mommies I know don't drink it. The sugar contents is pretty high so those with gestational diabetes cannot drink it. A lot of the nutrients we can get them naturally from our normal food and diet. Gynae will also prescribe some supplements. If you really feel you need to drink it why don't you cut down the no of scoops or what I did was to put only one scoop of mommys milk powder into my normal hot drink like milk to substitute for the creamer/milk.

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Home Pregnancy must drink mummy milk during pregnancy because i find abit heaty i stop drinking like month but friend told that important drink until i give birth