pregnancy milk - yay or nay?

Hi, is it a must to drink mummy's milk during pregnancy? Because I find it abit heaty and I stop drinking for like one month. But my friend told me that it is important to drink until I give birth.

Anonymous

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You can replace other milk like almond milk, soya milk, vita soy or oat milk etc. If you are diagnose with GDM, pregnancy milk is not recommended due high sugar level

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Home Pregnancy must drink mummy milk during pregnancy because i find abit heaty i stop drinking like month but friend told that important drink until i give birth