Gestational Diabetis

d mo kelangan magdiet sis, eat healthy lang. kung d kaya yung walang rice, i cut down mo like every lunch lang. and sweets kung maari iwasan o pag d talaga mapigilan kumain, snack on pipino or singkamas ka, mostly water siya so mabubusog ka. small frequent meals and hydrate tag init e, cold water will soothe u mainit pa naman pakiramdam nating mga preggy. d ka lalaki sa cold water, sa carbs and sugar ka lalaki. I feel u, ang sarap talaga kumain pero yan yung gawin mong motivation, ayaw mo ma.CS kaya dahan dahan ang kain.