Constipated@38 weeks
Mumsh ano po kaya pwede itake o kainin para magpoops..4days nanamang wala.huhu.#firstbaby #1stimemom
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Cilium fiber po recomend po ng ob ko effective po cya
Kain papaya momsh tapos inuman mo kaagad ng yakult.
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More water, yakult, more on fruits and vegie too
oats, or more on fibers sis, more water din. :)
vegetable salad ka sis. lettuce.
salamat sa inyo mga momies
Drink lots of water mamsh
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Drink Yakult/Delight.
thanks mga mumsh💕
Oatmeal po
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