Have you been keeping track of your baby’s kick counts? If it is a decrease from your baby’s usual pattern, you could contact your doctor for some advice. At 28 weeks, you should be able to notice some pattern from your baby’s routine. It is always better to seek your doctor’s opinion if it is a decrease from the usual pattern. You can also try lying on your left side (with support under your bump) for two hours, stay still and focus on your baby’s movements. You may have missed them earlier if you were moving around. That being said, you can try the following to encourage your baby to move: - Have snack, lie down and relax. There is a possibility that your baby may just be asleep while you are moving around. Relaxing and having something to eat may wake him/her, increasing the chances of him/her moving. - Have a cold drink. The change in temperature will be felt by your baby and he/she will try to move away from it. - Make some noise and see if he/she responds. As mentioned earlier, it is always better to consult with your doctor if you are worried. For more information, you can refer to this link: http://www.babycentre.co.uk/a549375/your-babys-movements-in-pregnancy
It's normal. My son when he was inside was as if he was in a circus. I could constantly feel him moving around as if he wa somersaulting in there. However, there are times when he's quiet. I would assumed he's too tired from all that moving around and is sleeping. If he's gone past for a few hours, I would lie down very still and I can feel him moving very faintly. Try to recognize his patterns. My son was most active at night and "sleeping" when I'm at work.
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Sometimes I find when I am busy with certain work/thing especially during daytime, I didn't really notice if my baby move or not. Thus, if you want to track your baby movement, try to track it around the same time during the day, e.g. before your bedtime, so it will be more accurate. If you are worrying about your baby, you can get a fetal heartbeat device (less than $100) to detect your baby's heartbeat.
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