Can eat Mala while breast feeding ?

Hi Mummies, I am 2 months postpartum and currently latching/pumping. Lately craving for nice Mala hot pot. Can I have it while breastfeeding or is it not good for milk production ? #advicepls #FTM

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Can, but becareful of mastitis. Once in awhile is fine I guess? I eat mala like 1-2 times a week then stop for a week… ended up still have mastitis 😂. So everytime I have mala I end up with mastitis.

9mo ago

Ah okay. Good to be aware of Mastisis