Perineal Massage

Any mummies went for perineal massage? Or did it bfr? I’m currently on my 37 weeks now. Would like to know your experience and advise. Should I do it or not? Since I’m gg thru normal birth. TIA!!

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Hi mummy Try this article Hope it helps Good luck for the delivery and stay safe! Don’t worry so much :) https://sg.theasianparent.com/when-to-start-perineal-massage

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