Amniotic Fluid

Hi, any mummies was told @ wk 31 that amniotic fluid is at border line? borderline 6, mine was 6.1... anyone have any idea how to increase amniotic fluid?

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Resting in bed or on the couch (except to go to the bathroom or shower) may help improve blood flow to the placenta, which in turn helps increase amniotic fluid. Bedrest is most likely to be advised if you're in your second or early third trimester and your doctor hopes to wait before delivering your baby.

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