me too I'm at 9weeks no appetite and lots of food aversion. everything I eat I vomit out. my Gynae said the baby at this stage doesn't need that much nutrients so even if we were not to eat anything, the baby can still get enough nutrients. however, he did mention must take folic acid diligently and consume at least 2l of liquid everyday. any kind of liquid, including soft drinks if that helps u drink more. take care!
I did not eat much because no appetite throughout my whole pregnancy and lost about 10kg. However, I still continue to drink pregnancy milk and eat my supplements daily - like folic acid, DHA, multivitamin and calcium. Delivered a healthy 3kg baby 3 months ago 😁 Just try to eat food with nutritions even if it’s a little. Quality over quantity. Don’t worry!