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The guidelines for mine 2 hours after food should be not more than 6.7 mmol/L. U might need to see what food did u take to have the spike in sugar level.

Do you have occasionally spikes?

after dinner confirm will spike one… 8.1 post dinner is normal. you should go for a walk post meal if you want a better reading

I’ll walk around for 10-15 mins.

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