Pls advisee!! 🥹

Hi mummies, is it ok if i suddenly get up from a bed (at the gynae) in a sit up position accidentally 🥹🥹

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i accidentally did so during my 27 weeks appointment and panicked. Everything is well. Don’t worry, mummy!

Why is it not ok? thats how I get up everytime I wake up from bed. So far so good.