Confinement food vs healthy food

Hi mummies, need suggestion pls. After surveying, I notice confinement food are expensive which is understandable. I’m wondering if I could choose healthy tingkat food(less oil/salt) instead for my confinement ,at the same time the food can be share with my hubby and toddler. Will there be any side effect? Planning to fully breastfeed for the second time as well.

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I feel that confinement tingkat are over rated. You can just cook or order healthy food. I feel that the most impt thing to eat during confinement is the herbal soup (which u can prepare urself).

3y ago

Tq for the suggestion 😊