Morning sickness

Hi mummies! My morning sickness usually starts at around 3.30PM and it just gets worse until 11pm. I am usually in office until 6PM. Idk what to do. I am sooooo uncomfortable. Any recommendations on what i can do to feel less nauseous at work?

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i feel you, i was like this few months back in my first trim. and esp on the way home on public transport. are you taking any medication? prepare plastic bag always!

eat some sour plum or sour candy