prenatal vitamins

hello mummies! im experiencing constipation and it is making me feel very terrible as i have problem passing urine too. doctor has already prescribe me some medicine. so i was thinking, is it ok to skip a few days of taking prenatal vitamins til im able to pass motion?#pleasehelp #firstbaby #pregnancy

Chan Huiting

Got a bun in the oven

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I have yogurt (no sugar) 2-3 times a week and fruits every other day. It reallyyyyt helped me with pregnancy constipation and even up till now (im in my third trimester), I generally don’t have issues with going to the toilet. It’s really important to be conscious about eating sufficient fruits and vegetables in the week!

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