First time mum going for natural birth

Even experienced mum like me also feels anxious about labour so you're not alone! The professionals are there for you and always heed their advice like when to push or not. Epidural is always the best option if you think you can handle the pain. All the best!

It's normal to feel anxious but try not to worry too much as the doctor and nurses will guide you through.

Learn breathing techniques to get thru the contractions pain. Otherwise, happydural is ur best friend

You can do it! Dont worry happydural is there for uuuuuuu 🤣