Pelvic pain

Hi mummies! I’m almost 34 weeks and I have been experiencing really bad pelvic pain when I walk, change positions etc. It is so bad that I sometimes cry over it. Is this normal? Or should it be a concern? Any exercise that can help to lessen the pain? 🙏

Zahirah Amiral

Preggers

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i experienced this as well. likely to be SPD. can Google the exercises to do to improve pelvic pain.

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Home Birthclub: April 2023 mummies im almost 34 weeks i have been experiencing really bad pelvic pain