Hi mummies
Any idea if we can do massages and to what extent?
I'm having terrible back aches that run all the way down to my thighs..
Thought of going for a back massage..
Any idea if that's ok? Or recommendations?
Tried prenatal massages at a few places, one named by a mummy here. I don’t particularly feel they help much with the soreness but they made feel relaxed. Otherwise can try prenatal yoga, provided there’s green light from your gynae.