pregnancy massages

Hi mummies Any idea if we can do massages and to what extent? I'm having terrible back aches that run all the way down to my thighs.. Thought of going for a back massage.. Any idea if that's ok? Or recommendations?

6 Replies
 profile icon
Write a reply

Tried prenatal massages at a few places, one named by a mummy here. I don’t particularly feel they help much with the soreness but they made feel relaxed. Otherwise can try prenatal yoga, provided there’s green light from your gynae.

4y ago

Thanks!