pregnancy massages

Hi mummies Any idea if we can do massages and to what extent? I'm having terrible back aches that run all the way down to my thighs.. Thought of going for a back massage.. Any idea if that's ok? Or recommendations?

Citizen Anoynomous

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Yes. You can go for prenatal massages. Please go to a reputable shop or trained therapist. I went to Babies Bellies and Madam Partum. I would recommend Madam Partum as it’s based on TCM principles. No worries. They will use less force and make sure you are comfortable. When massaging your back, you will be asked to turn sideways with a pillow or towel to support your tummy.

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