diarrhea at 20 weeks

Hi mummies, i have been having diahhrea since morning till now its about 5 times and its those really loose and watery kind. Now stomach still feeling quite churning. Should i be worry?

Vannies Toh

Household goddess of 3 rambunctious prince

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Super Mum

Could be food poisoning/stomach flu. Keep yourself well hydrated, can drink isotonic drinks (non gassy) also to replenish the salts you’re losing. Avoid spicy/dairy products in general for the next 2 weeks. You may consider taking probiotics (eg. Yakult/vitagen/yoghurt/tablets) to replenish the good bacteria in your gut. If you can’t tolerate food/drinks or your diarrhoea persists, please see a doctor. Take care!

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