Stop BMS

Hi mummies, how do u stop breast milk supply? By using cabbage, do u still need to express the milk out? How to prevent mastitis when trying to stop BMS? If theres clog duct, does massaging it disrupt the drying process and produce more bm instead?

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TapFluencer

Apply cabbage release abit when feel full. Taking mint stuff and chinese chives can reduce or stop milk too.