1st solid food

hi mummies, how many months when u all start to give ur LO a solid food ? what fruits and veggie and how u prepare it? thank u

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6 months! avocado, sweet potato, pumpkins, carrots are easy first food to introduce! For avocado, just smash, and add some milk (formula or BM are fine) to smoothen the texture. For sweet potato, carrots and pumpkin, just steam and smash! :)